Sinuses play an important role in your health. They are front-line defenders against harmful allergens and pollutants entering your body by producing mucus to stop and flush the harmful particles away. Sinus problems arise, causing debilitating pain from pressure, and even cause an infection. Some people experience chronic sinus problems that last for eight weeks or longer, but any degree of sinus complications can put your body at risk.
Your Specific Anatomy
Everyone has four pairs of sinuses:
- Two frontal sinuses above the eyes
- Two ethmoidal sinuses between the eyes
- Two sphenoidal sinuses behind the eyes
- Two maxillary sinuses below the eyes (behind the cheekbones)
They’re essentially hollow spaces with a narrow opening called the ostium that allows mucus to drain with the help of gravity. This passageway is already narrow, but some people’s specific anatomy can make it an even tighter squeeze. It’s estimated that 10% of people have an extra sinus, which can crowd the ostium’s valuable real estate, and those born with narrow sinuses, in general, can have the same issue.
Many sufferers also have what’s known as a deviated nasal septum. The nasal septum is a thin wall of cartilage separating the nasal passages. It should divide each equally, but genetics or trauma can make this lopsided, or “deviated.” This can also block mucus from draining properly.
Climate
You might notice your sinus problems popping up during certain seasons, and this can either be because of allergens that affect your body or from the climate conditions in your area. Since a steady flow of mucus is required for your sinuses to work properly, things like humidity and air pressure are common culprits that cause the breakdown in an otherwise healthy sinus system.
Dry, hot days common in the summer months can make your sinuses work overtime, producing more mucus to stay moist. Changing air pressure will cause your nasal passages to adjust and swell. If you add dust or pollutants to the mix, a clog in the works is likely, which ultimately can lead to pain, pressure, swelling, and infection. Conversely, humidity and air inversions are a terrible mix. Irritants may not be able to rise, sticking close to your nose instead, which will exacerbate the problem.
Allergens
Reactions to allergies can include swollen nose tissues blocking mucus flow. Seasonal sinus problems might be due to pollens released at certain times of the year, and mold or pet dander can be an ever-present threat. If you deal with chronic sinus problems around the same time each year, it’s very likely you are dealing with seasonal allergies.
Simple Defense Strategy
Whether you have chronic sinus problems or acute suffering, doctors recommend flushing and hydration as a simple strategy to help maintain healthy sinuses. Using our Sinus Care Kit is a great way to maintain sinus health so you can feel better year round.
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